Counselling support at Chillax Therapy will be available in 2026, but please do not wait until then if you need help.

For face-to-face Counselling or Psychological recommendations, speak to your GP.

For online bulk-billed Psychological support, visit someone.health *GP referral required.

If you have immediate concerns about suicide, self-harm or safety, telephone Emergency Services on 000.

For information about suicide safety planning, download the Beyond Now app by Lifeline Link Here

For free telephone mental health support:
Lifeline 13 11 14
13 Yarn (Aboriginal & Torres Strait Islander crisis support) 13 92 76
Suicide Call Back Service 1300 659 467
Beyond Blue 1300 224 636
Kids Helpline 1800 551 800
Qlife 1800 184 527
SANE (complex mental health ) 1800 187 263
Griefline 1300 845 745